Marketing and Mindfulness
The seemingly disparate fusion of marketing and mindfulness
is found in my coaching profession. I have discovered that the art and
psychology around marketing and mindfulness share several common principles, the
most important one being: attending or attention.

Mindfulness has been described as a process of bringing a certain quality of
attention to moment-by-moment experience (Kabat-Zinn, 1990). In 2002, a
research team headed by Bishop and his colleagues described mindfulness as a
twofold process: 1) one self-regulates his/her attention in order to recognize
what is going on right now, and 2) one adapts to his/her experience in the
present moment with an “orientation” that is curious, and/or open and accepting.
For our purposes, mindfulness involves attentiveness in observation. This
might include observing the breath and listening to the thoughts that
continually punctuate the mind. Like Bishop suggests, regulate the
attention and observe. One of the best ways to practice mindfulness is to
“go to the cushion,” as one of my favorite authors, Michael Carroll, suggests.
Going to the cushion provides the space and time we need to be still, and hone
our observational skills. The cushion allows you the space and time to
take more than a cursory look-see at your mental inventory.
Marketing, whether a service, product, or you, is showcasing the best of you and
your service or product, after you have practiced the art of mindfulness where
you have attended, observed, adapted, are open and accepting, and now
“other-oriented.” Like the flight attendant (there’s that word again), who
directs us prior to take off: should there be loss of cabin pressure, the oxygen
mask will drop down. We are to use it first before placing it on a child
or another who is in our care. The premise is that if we ourselves are not
attending to ourselves first, we will not be in a position to offer service to
another.
Mindful marketing calls us to be real in our intra and
interpersonal relations, allowing us to be both inner-focused and other-focused.
Having been to the cushion, “we commit to opening rather than closing, being
rather than achieving, engaging rather than rehearsing” (Carroll, 2007).
Attending to self and other is one in the same; we do not alter our persona of
who we are when in a business relationship. Rather, marketing mindfulness
invites us to openly share our creative talents and strengths in real time
authenticity.
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